our

classes

CLASSIC REFORMER

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CLASSIC REFORMER

WHAT IS CLASSIC REFORMER?

Expect classical reformer exercises & sequences pioneered by the late Joseph Pilates with a modern twist.

CLASSIC REFORMER FOR ME?

If you want to improve your alignment, posture, flexibility, co-ordinations, mobility & deep core strength then this is your class.

BODY BY RULE REFORMER

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BODY BY RULE REFORMER

WHAT IS BODYBYRULE REFORMER?

Our core workout is pilates inspired allowing you to find a stronger version of yourself. We use slow and controlled movements targeting the small muscle groups and working them to failure. The name of the game is form and precision.

IS IT FOR ME?

If you want a workout that challenges and changes your body then this is your class.

PRIVATE REFORMER

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PRIVATE REFORMER

WHAT CAN I EXPECT?

Working with one of our highly skilled teachers in a 1-1 session is the most effective way to focus on your unique needs, and personal goals. The session is 100% about you so you will be able to work specially on what you and your body needs.

IS IT FOR ME?

A Private session is perfect if you want to develop your pilates practice whilst addressing your specific needs and goals.

Discover the difference that mindful movement can make in your life

TONE

transform

Whether you’re recovering from an injury, looking to enhance athletic performance, or simply seeking a fun and challenging workout.

tighten

CLASSIC REFORMER

WHAT IS CLASSIC REFORMER?

Expect classical reformer exercises & sequences pioneered by the late Joseph Pilates with a modern twist.

CLASSIC REFORMER FOR ME?

If you want to improve your alignment, posture, flexibility, co-ordinations, mobility & deep core strength then this is your class.

BODY BY RULE REFORMER

WHAT IS BODYBYRULE REFORMER?

Our core workout is pilates inspired allowing you to find a stronger version of yourself. We use slow and controlled movements targeting the small muscle groups and working them to failure. The name of the game is form and precision.

IS IT FOR ME?

If you want a workout that challenges and changes your body then this is your class.

PRIVATE REFORMER

WHAT CAN I EXPECT?

Working with one of our highly skilled teachers in a 1-1 session is the most effective way to focus on your unique needs, and personal goals. The session is 100% about you so you will be able to work specially on what you and your body needs.

IS IT FOR ME?

A Private session is perfect if you want to develop your pilates practice whilst addressing your specific needs and goals.